How Many Calories Burned from Exercise

 




Calculate an estimate amount of calories burned from running.
 Fill in the Your Weight and Miles Run fields, and hit the "Calculate" button.

Your
Weight
Miles
Run
Calories
Burned
Advice

 

Weight:


Age:
(in years)

Gender:


Height:


Activity Level:



Your Basal Metabolic Rate is:

Your Average Daily Calorie Need is: